Being a Nurse, Paramedic, Yogi and Influencing humans via social Media.
Anna is a Paramedic, Yoga Teacher (and student) and one of my oldest friends.
Georgie is a Nurse, former gymnast, yogi and social media influencer, with her instagram presence racking up over 45k followers.
The girls and i discussed what it is like to be in the Emergency / Health worlds, how they deal with shift work, and how they remain sane with the incredible physical, emotional and mental demands their jobs place on them.
We delved into the importance of 'filling your cup' and the role Yoga plays in their health and wellbeing, as well as the role of Social Media in our lives. As an 'influencer', Georgie is able to give us a fantastic insight into the mindset of someone in front of the camera.
Follow the girls via instagram
Anna
https://www.instagram.com/anniejansyoga/ https://www.instagram.com/virtusyoga/
Georgie
https://www.instagram.com/fitwithgeorgie/
To learn more about Virtus or submit a question for the podcast, contact the following
www.facebook.com/virtusperformance
www.instagram.com/virtusperformance
