Description

For couples living and sleeping together snoring is a fact of life, a mild annoyance but nothing to get worked up about...or is it?

 

Long term snoring becomes an marker of, and perhaps even a driver of, major chronic diseases such as heart disase and alzheimers.  At the very least, we know that snoring impairs oxygenation while we sleep and upsets the rest of those around us.  But at its potentially most grave, snoring may be the underlying sleeping (sorry) signal of big health decline to come.

 

So now that you're motivated to fix that pesky habit, join us for 5 simple hacks that will help you solve snoring and return everyone to a deep and restful night's sleep.

 

Pick up our favourite snoring relief nutrients and herbs here - 

 

Cordyceps

 

Revive Active

 

🎙️ Discover more wellness insights on the Wandering into Wellness podcast.

https://open.spotify.com/show/1CFbaYXRMzJktkevtcAKqL?si=aec0fd136c3c48fd

🌿 Find more holistic products at The Hopsack. Use coupon code WANDERING10 for a 10% basket discount - one time use only so go wild on wellness!

https://www.thehopsack.ie/

👩‍💼🧑‍💼 Coaching sessions available with Lydia Sasse and Finn Murray.

https://www.thewanderingintowellnessproject.com

 

The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.
If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €300!!!

We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com