Philippa shares ways to build a solid foundation to sustain your mojo and accomplish the changes YOU want as opposed to ones imposed by society. Philippa provides nuggets of wisdom to help you stay on track so your soul, heart, mind and body are aligned in order to live life on your terms being true to yourself.
Connect to the source of what inspires you (the soul)
Pause to develop awareness and understanding of what your feelings are telling you (the heart)
Engage and direct your conscious mind to attend to matters that fulfil you (the mind)
Respond with actions that synchronise your soul, heart, mind and body to work as a team (the physical)
Books
Signature of All Things by Elizabeth Gilbert
Tao of Pooh and Te of Piglet by Benjamin Hoff
Music
Make me smile (Come up and see me) – Steve Harley & Cockney Rebel
https://www.youtube.com/watch?v=dAoaVU3-ve0
Inspirational quotes
‘Knowing yourself is the beginning of all wisdom’ – Aristotle
‘To be yourself in a world trying to make you something else is the greatest accomplishment’ – Ralph Waldo Emerson
‘Look deep into nature and you will understand everything better’ – Albert Einstein
Backing music for podcast - Joyful – by TimTaj from Pixabay
https://pixabay.com/users/timtaj-16489647/
If you know of someone who would be a great guest, then be sure to contact me on info@philippaross.com
And finally, if you want to discover more about my work visit my website on https://philippaross.com/
