Description

Evidence, planning and safety for VBAC. Karly explains eligibility, policy vs personalised care, monitoring choices and the mindset that helps you go into labour confident and ready.

Navigate your VBAC journey with evidence-based information and practical strategies for success.

We discuss:

• VBAC eligibility and key questions to ask
• What's policy and what's negotiable
• Setting/monitoring considerations for VBAC
• Physical and mindset prep that pays off
• Understanding VBAC statistics
• Building your VBAC team
• Scar healing and preparation
• Emotional processing of previous birth

Many VBAC families choose water birth with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for gentle birth options perfect for VBAC.