Description

Real-world decision-making when contractions are rolling. Leanne shares short frameworks and power questions that help you pause, get the facts, and choose the next best step - without losing momentum or calm.

Master the art of making clear, confident decisions even in the intensity of active labour with practical tools designed for use during contractions.

We discuss:

• A quick "pause-and-ask" flow you can memorise in pregnancy
• The key questions that reveal benefits, risks and alternatives (fast)
• How to use preferences to guide choices with your team
• Partner roles: advocating kindly while keeping the room calm
• Time-buying strategies when you need to think
• Making decisions between contractions
• When to trust instinct vs seek information
• Navigating pressure without losing your power
• Simple consent vs informed choice
• Preparing decision-making skills prenatally

Make confident choices about your birth with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for water birth solutions that support informed, empowered decision-making.