This week we're going to talk about Golden Milk! Yes, that fancy drink you've been seeing at your local coffee shop with the turmeric? We're going to dig in to origins, variations, and of course, health benefits. PLUS, we'll tell you the real name of the drink.
Send us your questions or just say hey:
webrewgood@gmail.com
Listen now at webrewgood.com or on Spotify, Google Podcasts and Apple Podcasts!
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https://www.healthline.com/nutrition/vanilla-extract-benefits#6.-Highly-versatile
https://www.healthline.com/nutrition/ashwagandha#2.-May-benefit-athletic-performance
https://www.healthline.com/nutrition/ashwagandha
https://www.yogapedia.com/definition/5328/ojas
https://www.yogapedia.com/definition/5377/agni
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027291/
https://www.buzzfeed.com/jesseszewczyk/which-spice-are-you-quiz
https://www.reddit.com/r/guineapigs/comments/i5o9rg/cagney_doing_a_blep/
