Do you ever feel like you’re drowning under the weight of endless negative self-talk? Do you hear yourself speaking kindly of everyone in your life – except yourself?
The good news is, there are ways to stop this negativity in its tracks for good – even if you’ve always been a lifelong self-loather.
Today’s episode is all about learning the secrets to self-confidence and self-compassion. When you practice these tools, you’ll find yourself becoming not only more loving and open towards yourself, but towards others in your orbit as well.
In This Episode
Resources & Links
52 Weeks of Hope
