Feeling guilty for slowing down? In today’s Mini Monday, I’m reminding you that rest isn’t a reward — it’s a rhythm God designed for you.
If you’re tired of feeling like you have to “earn” your break, this quick reset will help you pause, breathe, and return to grace.
💛 Mini Monday Prompt: Where can you slow down today — not because you earned it, but because you need it?
💬 Loved this episode? Shoot me an email: robyn@robynpolk.co and let me know what tip you’ll try!
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Weight Loss After 50-Pain-Free Movement Strategies for Christian Women
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💜 Let’s keep walking this path together—with grace.