Ever tell yourself, “I’ll start over Monday” or “I messed up, so today’s a wash”?
This kind of all-or-nothing thinking keeps you stuck in cycles of guilt and frustration — especially in midlife.
In this Mini Monday episode, I’m sharing a mindset shift and a micro-action to help you break free from the pressure to be perfect. Because lasting change isn’t about doing it all — it’s about doing something with intention and grace.
💜 You’ll walk away with a simple, doable prompt to help you:
Shift your thinking
Stay on track without burnout
Show up with faith, not guilt
Tune in for your quick weekly reset — and let grace lead the way.
💬 Loved this episode? Shoot me an email: robyn@robynpolk.co and let me know what tip you’ll try!
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💜 Let’s keep walking this path together—with grace.
