Lace up your tap shoes and get those jazz hands ready, because this week we’re clickity-clacking our way into tapping, a.k.a. emotional freedom technique (EFT), a form of somatic therapy that’s worlds different from tap dancing so I’m not really sure why you wore your tap shoes, frankly it feels a little inappropriate.
In Hobby Collectors Grace covers what tapping is, why it’s so beneficial for ADHDers, and how to use it during those times when you’re aimlessly wandering about the house like an anxious ghoul woman of the night. Plus, Kristin goes full jart, learns the basics of the basics of driving, and we both suffer embarrassingly mundane injuries, not to mention a serious case of Abbaritus.
This segs-only episode may be a bit of a sloppy cheeseburger, but like the late great Elvis once said, “I like mine with lettuce and tomato, Heinz 57 and french fried potatoes,” and we couldn’t agree more.
