(00:13) - Intro
(01:50) - 30-day Workout Challenge
(05:02) - Omari Hardwick/Beyonce
(08:40) - Joe Biden
(11:06) - Supernatural and other TV shows from 2005
(17:40) - TV recommendations
(20:46) - Nipsey Hussle
(29:19) - Kolade Johnson
