In today's episode, I share the 4 tools I personally believe are fundamental to self-growth and can not only kickstart but also can deepen and accelerate your human potential in this life. I explain to you why these tools are important.
Takeaways
00:00 Intro
01:57 Barriers around self-growth
5:11 Therapy
08:51 Journaling
12:52 Life coaching
16:30 Mentoring
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