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Description

In today's episode, I share a quick life update, in particular regarding me starting the 75 hard challenge, what it is and how it's going. I dedicate the episode to talking about 6 mindset shifts you need based on lessons from Alex Hormozi.

 

Takeaways

00:00 Intro

01:29 The 75 Hard Challenge

10:33 Alex Hormozi’s Twitter

11:32 A different frame on gratitude

13:40 Hard work is never wasted if it makes you better

15:31 Blaming gives someone else control over your life

17:00 Confidence without evidence is delusion

18:26 Champions win irrespective of conditions

19:53 Most people delay starting

 

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