I am trying something new with this podcast. I'm going to take you on a hike with my dogs and me. The reason why I'm doing this is to show you how easy it is to be in everyday life co-creating with your guides, having constant communication, and constant conversation.
You could do this exercise while washing your dishes, or while walking outside yourself, or just sitting down and listening to the visuals that I'm going to give you.
Before you start the recording, think of something that you really want to work on and pick your guide, it could be one from the ones I have on my website or a person you admire. I picked Oprah Winfrey (I love Oprah!) as my guide for this exercise. We're going to work with the forest's symbolic language, so you'll hear me give you prompts related to what I was seeing during the hike.
Remember that you're the instrument. Be in the intention of it all and trust what comes up for you. I hope you enjoy it.
04:10 - Do this first
05:23 - A message about picking your guide
07:08 - The type of guide you shouldn't pick
07:33 - Get ready, we're about to begin
11:49 - And so it begins
21:35 - A strong message I received at the beginning of the hike
28:42 - The rocky creek
32:56 - The fence
37:55 - Sky and clouds
39:30 - The clarity and truth for you
41:04 - The message in the silence
42:50 - The trees, the bridge and open sky...oh my!
46:09 - Full circle to the frog
48:12 - Coming to the end of our hike
50:34 - What's your summary
53:20 - A synchronistic moment
1:02:14 - What to do now
Don’t forget new episodes come out every Thursday!
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If you have any questions for me, email whocanitbenowpodcast@gmail.com
If you want to join the live SASS experience I'll be teaching in January, go to http://joinsass.com
Get your Guide at https://marilynalauria.com/guide