042 - Anna + Rob | Why you suck at rowing
On this week’s episode of the Difference Makers, we chat with rowing and endurance coaches Rob Carson and Anna Muehle to discuss the benefits of improving your rowing technique. Rowing technique is often overlooked in the sport of CrossFit. We talk about the major impact it can have on your performance but also on your movement patterns. Tune in to find out why Rob and Anna are difference makers.
Rob: https://www.instagram.com/carson.conceptconditioning/
Anna: http://www.instagram.com/Anna_julia_ebc
Justin: https://instagram.com/coachtamane
Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
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Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ
