This week we were join by Kyra Milligan, a young CrossFit athlete who is looking to break through in 2022. After only spending an hour in the gym each day placed 15th at the 2021 MACC. Since then she has moved to Las Vegas to train with the Underdogs athletics crew and is looking to make some big improvements this coming season. We talk all things training and lifestyle as she prepares for the CrossFit Games Open. Tune in to find out why Kyra Milligan is a difference maker.
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