In this episode, I’m joined by the insightful and radiant Corrine as we dive into the Ballerina Princess Theory, a concept she developed while studying, exploring how deeply we, as women, have been shaped by silent programming from big companies around how we should look, act and feel about ourselves.
We get honest about the years we unknowingly internalised body shame and the journey back to self-acceptance, learning to see our bodies as powerful, capable and worthy, regardless of how they compare to societal ideals.
We also explore the joy and healing in dating your friends, tapping into that playful school holiday energy, being silly, present, and truly filling up our cups without pressure or performance.
This one is for the girls breaking free from old narratives, finding joy in the everyday, and learning to love themselves and each other a little more deeply.
