In Episode 6 we give a UTA recap (dont worry we dont talk about it too long) then we talk about "trail running tips etc"
Along with the usual women's runner of the week and our recommendations
Hayley -LSKD running top https://www.lskd.co/products/womens-aeroflx-seamless-tee-cornflower-blue-marl
Karmen - Running / hiking poles https://www.traveluniverse.com.au/black-diamond-women-s-distance-carbon-flz-trekking-poles-dark-patina?gad_source=1&gclid=CjwKCAjwgdayBhBQEiwAXhMxtoM9m0KT-ZM8JVkyCPZQUa2kq2_naVHvNMjhUYyXJvknipSQcrCgQxoC-5gQAvD_BwE
Jussie - nothing NEW on race day
Thats all for this week
