Dr Jade Teta is a personal trainer and naturopath, specialising in integrative endocrinology, and works primarily with women. To find out what this actually means...have a listen!
This podcast is very interesting for general health and also for the athlete, as our wellness is an essential part of our training; without health, we couldn't train.
We also touch on menopause and how to
Dr Jade explains everything simply, and was a delight to speak to.
If you want to find out more: https://www.jadeteta.com/
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Website www.womenwhofight.co.uk
Hosts: Women Who Fight aka Shanti & Marina
Sound Editor and Song Writer: Will Grant - instagram.com/willgrant_music
