Education and mental health consultant Nicola Harvey explains the PERMA model. Developed by Martin Seligman, it’s a positive psychology model, and a tool for reflecting on different aspects of our wellness. Useful for both staff and students!
Full episode with Nicola coming soon, where we talk about staff burnout. What it is, why it’s prevalent in schools, and how to try and stop it happening.
#sustainableworkinginschools #wellbeing #mentalhealth
