On this episode the guys are joined by Greg McHale. Greg rejoins the show and the guys catch up on the ciaos and ever evolving management of life, kids, work and commitment. As we learned on the first time Greg joined the show he has dedicated his life to fitness. As hard as we might try, we can't stop the clock, Greg talks about how his training has changed over the years and how his goals have evolved.
For more on Greg go to...
www.gregmchaleswildyukon.com
https://www.instagram.com/gregmchaleswildyukon/
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