From the BBC studio to the 5 Miles Easy studio... this week, we are joined by BBC presenter, journalist and self-confessed running addict, Sophie Raworth. We hear all about how Sophie discovered her love for running at 37 and where it's taken her since - including through desserts, up mountains and on a quest to just keep getting faster every year.
Follow Sophie:
IG: @sophieraworth
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Instagram: https://www.instagram.com/5mileseasy/
TikTok: https://www.tiktok.com/@5mileseasy
Or watch on YouTube @5mileseasy
Sponsors:
https://uk.puma.com/uk use 5ME25 to get 25% off any running product on the Puma UK website.
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