Level: 2-3
This episode was recorded at our 6:00AM A.M. Warriors class. Each A.M. Warriors class follows a set sequence based on Jivamukti Yoga's popular Spiritual Warrior Sequence.
When you need a short, well rounded sequence that includes sun salutations, standing postures, twists, backbends, forward bends, and inversions this is the episode to choose.
Suggested props: 2 blocks, blankets
