When planning for a successful retirement, you need think about your wealth as well as your health. On today’s podcast, Coach Rut shares advice for having a healthy retirement
Read more and get additional financial resources here: https://wp.me/paeENs-9y
About our guest: https://www.coachrut.com/
Connect with Coach Rut on social media.
Twitter - https://twitter.com/coachrut
Facebook - https://www.facebook.com/coachrut
What we discuss on this show:
1:00 – Special guest Coach Rut
3:42 – Health and wealth
6:30 – Emotion free, fact-based decisions
10:40 – Compound consistency
13:48 – Second half of life
16:30 – Advice to get on healthier path
21:30 – Assess where you are
24:20 – Key habits of people who focus on fitness
30:50 – Sleep apnea
34:03 – Staying healthy in retirement
36:09 – Being busy is a choice
39:39 – Coach Rut on social media
