What You’ll Learn in This Episode:
Timestamps:
1:13: Habits build consistency and efficiency but can make actions robotic over time.
3:11: Common response to questioning habits is "we've always done it this way."
5:20: In business, resisting change can lead to losing market position.
6:33: Adopting new processes requires balance between sticking to scripts and creativity.
8:09: Avoid living on autopilot; balance safety with creativity and intentional action.
9:21: Story of challenging an existing process leading to improved efficiency.
12:54: Stepwise process to break habits: audit, shift with intention, and know the why.
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Connect with Host Saeed Alghafri:
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