Don’t ask what the world needs - “Find that thing that makes you come alive”


Ted is world famous as the character “Barefoot Ted” from the BestSelling book by Chris Mcdougall “Born to Run”



I have known Ted for over a decade now, and his inventions and running skills allowed me to become an in jury free ultra runner for many years and to enjoy watching his amazing journey and discoveries.


 I would like to take this opportunity to say Thank You to him.

We spoke about such an amazing range of topics , a few of which are listed here:

On Running- We talked about his lifelong study of running, 
including Primal Human Capacities, 
Persistence Hunting, 
the Art of Tracking, 
the Origins of Science.



On Age- “Your age is an attitude- SHOWS THE WORLD HOW YOU TAKE CARE OF YOURSELF”

On Success-
 “is Knowing How to Improve So  You Can Get Better Next Time”
“Be Your Highest Self”



On The Internet
“Internet is the new homesteading”


You can find Ted at https://www.barefootted.com/ and https://lunasandals.com/

I am Damian Porter , Former Special Forces Operator, Sleep, Stress and Human Nutrition Coach from www.eatwellmovewell.net and you can listen to my straight talk mind and muscle podcast sponsored by www.realketonesaustralia.com the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose.

links for my former shows are here-

spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Facebook- https://www.facebook.com/DRN1Life

Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2

YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

Google - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTA5NDc4L3JzczI?ep=14



Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76