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Today I am excited and honoured to talk to Dr Peter MartoneĀ  you can find him at www.necknest.com and www.30daysleepquest.com

See more of my 4 week and 3 month packages at https://www.eatwellmovewell.net/services

In this interview we talked about:

How Peter overcame his neck and Back pain with one simple discovery

The COMMON mistake people make with treating the PSOAS/Hip Flexors = causes Scoliosis

How mindset controls your health

A pillow should support your NECK, not your HEAD

Top tips for SLEEP optimisation

The www.30daysleepquest.com