Today I am honoured to talk to Saskia Eichler. See more at https://www.eatwellmovewell.net/nutrition-biohacking-coaching . You can find Saskia on Instagram at Sassy_eichler
In this interview we talked about:
-Prioritising Health and What Changed Saskia's Mindset from Hospitality and glamour to wellness warrior
-Loving yourself
-Goalsetting
-How to Stay on track and not self sabotage
-"Gym-Wife" Friday nIghts and Sunday Sunrises
-The importance of surrounding yourself with a Tribe
-Top tips for getting started- first steps as a woman to get back in shape
-Saskia's delicious Protein Pancake recipe!!
