It's that time of year again. Going to be talking about random events in MMA and whatever else gets brought up in the chat. If I run out of things to talk about, I'll put a link in the chat and invite you guys to ask questions or just give your input on whatever it is we are talking about. Don't be shy. Super chats are always welcome and will get special attention.
Fitch SMASH programs:
Intro to Practical Self-Defense
https://jonfitch.gumroad.com/l/DOZTR
Practical Self-Defense program
https://jonfitch.gumroad.com/l/Defense
More Stuff:
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