Today's podcast is dedicated to something that's affecting us all right now - mental health. We (Luce and Liv) love talking about mental health, and thought it was about time that we had a discussion about it on the pod.

We start off with a new segment - "Around the world in 5 headlines" where we update you on some of the news circulating this week, before launching into why you might be feeling so shit lately. Then, we have a candid discussion about how you responded to our mental health questions and how to handle things when life feels like it's turning to shit.

We hope you can find some solace in this episode and as always you can find us on instagram at @shityoushouldcareabout or come hang out in our Facebook group "Shit You Should Care About Squad" here: https://www.facebook.com/groups/2653704428049497

As discussed in the episode I've also left a list of places that you can find help if you're suffering from domestic abuse or poor mental health below.

Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.

Women's Refuge: (0800 733 843)

It's Not OK (0800 456 450)

Shine: 0508 744 633

Rainbow Youth: (09) 376 4155

Victim Support: 0800 650 654

HELP Call 24/7 (Auckland): 09 623 1700, (Wellington): be 04 801 6655 - 0

Youthline: 0800 376 633 (24/7) or free text 234 (8am-12am), or email (talk@youthline.co.nz)

Kidsline (ages 5-18): 0800 543 754 (24/7)

"Aroha" chat bot. https://portal.habits.auckland.ac.nz/Portal/#/landing-covid19bot-trial

resources: https://www.allright.org.nz/articles/not-all-right

Luce's articles: Bauer Media Article: https://www.rnz.co.nz/news/business/413226/covid-19-major-magazine-publisher-bauer-media-closing-down

If I wrote a Coronavirus Episode: https://www.vulture.com/2020/04/if-i-wrote-a-coronavirus-episode.html

Timothée Chalamet Is Back For The 'Call Me By Your Name' Sequel: https://nylon.com/timothee-chalamet-cmbyn-sequel

Liv's articles: The CDC has begun testing blood for immunity against coronavirus: https://www.vox.com/science-and-health/2020/4/5/21208630/coronavirus-cdc-blood-test-immunity-serological-cellex

Frank Ocean Songs 'Dear April' and 'Cayendo' Leak Online: https://www.spin.com/2020/03/frank-ocean-songs-dear-april-and-cayendo-leak-online/

Find us on instagram at @shityoushouldcareabout, or online at www.shityoushouldcareabout.com