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Today's clip see's us chat to the brilliant research scientist Georgie Bruinvels! Georgie explains how hormones can impact performance and fitness.

Just a note that this is a run chat that was recorded back in season 1 before the pandemic hit, so please don’t be perturbed by any hustle and bustle in the background!

Clip from: S01E10

To listen to the full episode, please visit:

Well Far on Spotify

Well Far on Apple Podcasts


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