The holidays are here! But along with the merriment the season can also bring stress. We have tips and encouragement for you about self-care and managing stress during the winter holidays.
First, we tried out a juniper latte and it's not as scary as Kelsey feared. Then we talk about ways to manage stress and prioritize self-care around the holiday topics of:
+ Getting the "perfect" gift for everyone
+ Travel
+ Expectations for Christmas morning to be "perfect"
+ Extended family
+ Hosting
+ Indulgent foods everywhere
+ A packed calendar
Things we mention on the show:
Over the River and Through the Woods - The Mom Hour
December Intentions for Busy Mom - The Mom Hour
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