In this episode, Kate shares the three practices she has that help keep her in touch with her inner voice.
She references:
Meditones (Sonesence): https://www.sonesence.com/
Insight Timer - Teacher, Allison Serour: https://insig.ht/B6cLB1iUP1
Julia Cameron - The Artist's Way: Book on Amazon
Coaching with Kate: www.thrive.how
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