Today Susan’s talking with Dr. John Day, author of The Longevity Plan, about just what it takes to live to be over 100 years old! Want to live forever (or almost)? This is where you start. Discover the secrets of Chinese centenarians and find out how you can apply them to your own life.
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Links:
The Longevity Plan on Amazon: http://amzn.to/2f9rFQX
Equipment used for this video:
- Blue Yeti Microphone
- MacBook Pro
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