The today well lived podcast deals with one of the hard challenges every day people are facing every day right on. They're not perfect, they are often bad influences but the guys at the today well lived podcast try to be honest and are able to be vulnerable so that perhaps someone can benefit from their perspectives. We are not a prescriptive podcast. We strive to meet people where they are at and sometimes people are not ready. But for this of you who are we are he to support you in whatever method you decide you want to lose weight. We will motivate you, jab you and even fat shame you if needed. We are just four regular dudes trying to make better version of our selves
In this episode we discuss realistic goal setting centered around controlling the variable that we can actually have an effect on.
Social Media Links
Today Well Lived Podcast
Instagram @twlpodcast
Twiter@twlivedpodcast
Wes Martinez
Website: thewesmartinez.com
Instagram: thewesmartinez
Drew Garcia
Instagram: @mrdrewgarcia
Twitter: @mrdrewgarcia
Pablo Barron
Instagram: @pblitoo
@thetiregarage
YouTube: youtu.be/a0BvbNDC9_k
Music
“Topher Mohr Alex Elena – Hot Heat”
https://instrumentalfx.co/topher-mohr-alex-elena-hot-heat-no-copyright-music/
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
"Topher Mohr & Alex Elena – Mr. Pink"
https://instrumentalfx.co/topher-mohr-alex-elena-mr-pink-no-copyright-music/
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Key Words
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