Ashley Shields is a personal trainer and fitness enthusiast from Mount Union, PA. Ashley is currently competing in the 2018 Miss Health & Fitness Title in Muscle and Fitness Magazine. Vote for her by clicking this link ~ https://mshealthandfitness.com/2018/ashley-shields
This is an awesome episode for anyone who is passionate about fitness, bodybuilding, training and growing.
Find Ashley on Instagram @ AshleyJShieldsFit
Enjoy!
Shoutout to the sponsors of the podcast:
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My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064
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