Episode #8 is a conversation I have been waiting to have for a long time with my good friend Matt Sacks. Matt is the President and CEO of CoreVyo - a movement training tool developed by 2X NBA MVP Steve Nash and his physio Dr.Rick Celebrini to enhance movement quality and efficiency on the court or field.
This conversation is important for coaches, athletes and parents as it is a deep dive into the space between strength & conditioning and the field of play called "Transference" it it is the industry of the future for athletic training. The conversation also expands on types of movement athletes and coaches should be threading into their weekly training as well as some philosophy of sport preparation applied to life itself. There is A TON of great information here for anybody as well as some actionable items you can implement into your training immediately for increased performance.
Website - https://corevyo.com/
Instagram - @corevyo / @matsax11
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