This week we talked about burnout. Running out of steam. Exhaustion. Getting hives. We share some experiences of being overworked and how we do a better job these days of managing our energy levels, commitments and boundaries for a better work/life balance. Hopefully.
Free Book Tracking Happiness and Why It Works
Brighton Natural Health Centre
https://brightonnaturalhealthcentre.org.uk
---- This Week's Links ----
[1] Bullshit Jobs - David Graeber - https://amzn.to/2VAcEvq
[2] Changes - https://goodtohear.co.uk/changes
[3] Habits - http://appstore.com/goodtohear/goodhabits
---- Credits ----
Talking is by Ivanka Majic and Michael Forrest
Music and editing by http://michaelforrestmusic.com
Music available on Apple Music | Spotify | Amazon | Google Play | Bandcamp
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Restaurants Brighton Jobs: https://restaurantsbrighton.co.uk/jobs
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