Cat jumps head into the topic of spirituality. She believes that we're all allowed to define and express our spiritual selves as it applies to our unique needs and preferred methods of communication. Given that Cat had a traditional Catholic upbringing, she understands the difficulties of trying to explain her spiritual practice to people who only acknowledge formal religion and has some words of encouragement for those who find themselves unable to put their mindset into context for others.
Highlights
2:00-Up until now, spirituality has been regulated
6:00-Just because you don't study sacred texts doesn't mean you're not spiritual
9:50-Trying to explain your spirituality to someone dogmatic
11:30-My spiritual practice
15:00-Protecting your spiritual outlook
Inspo of the Week
“The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth.” ― Ram Dass
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