Description

Accountability is nearly impossible to create all on your own.

Unfortunately, this is the truth.

People just cannot easily drive and motivate themselves without SOMETHING to feed that and help keep the focus intact.

The best form of accountability is someone who's sole mission is to ensure your success. This person is a coach. Not a personal trainer, a fitness coach. The reason for this is because a fitness coach only cares about one thing: you getting results. Why? Two reasons typically:

1. Most coaches have been in your situation and understand what it's like, as well as what it's like to overcome whatever your obstacle is
2. Coaches need you to be successful so they can continue to grow their business

Now, not everyone is ready to have success ensured through the use of a fitness coach. They aren't ready to invest in themselves and make major progress. And that's OK! If you're that person, I promise you'll come around :)

In the meantime, this episode outlines several ways to try and piece together methods of accountability to keep you focused on making progress. Give them a shot and make sure to let me know how they work for you!

• Pass this along to that one friend in your life that NEEDS to hear the words.

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Connect with Gordon (and for coaching inquiries):

Instagram: @gordon.light

Facebook: @gordon.a.light

Mind Body Academy Application (my coaching academy): https://gordonlight.typeform.com/to/H2DDZc

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