The advice we ubiquitously hear when asking for advice on stress management is to simply avoid taking on too many stressful tasks. Often, however, we are not able to control the circumstances around us that are the main causes of our stress. In this episode, Dr. Nisha Jackson teaches our hosts, Peter Cappelli and Dan O'Meara, how to build a natural immunity to stress through hormone management.
Nisha Jackson, PhD, is a nationally known hormone expert and functional medicine specialist. Nisha founded and is the director of Peak Medical Clinics, which specialize in functional medicine, hormone balance, age management, and disease prevention. For 28 years Nisha has subspecialized in hormone balancing for men and women. With in-depth testing and balancing of the adrenals, thyroid, brain chemistry, gut, and sex hormones, she has successfully helped thousands of men and women reverse chronic problems such as fatigue, brain fog, weight gain, and depression and regain focus, stamina, drive, and optimal mood and energy. Nisha is a renowned lecturer, motivational speaker, radio host, columnist, and author. She is the founder of Peak Medical Clinics in Oregon, Texas and California and the founder/owner of Balance Docs Inc., a nutritional supplement company, and Peak Laboratories, a full-service laboratory for in-depth specialized testing and research.
Learn More about Dr. Nisha Jackson
Hosted on Acast. See acast.com/privacy for more information.
