Oh, how Hijackals love to poke, prod, and provoke you into losing it and reacting, right? And then they like to wind you up further so you'll yell, blame, complain, and meltdown. Crazy-making?
Yes, INTENTIONALLY CRAZY-MAKING!
Learn ways to not go there, to not react, to not behave like the Hijackal...or the way the Hijackal wants to manipulate you into behaving, How to choose control and calm instead. Yay!
HIGHLIGHTS OF THIS EPISODE:
I'm here to help. Let's talk soon.
Rhoberta
FOLLOW DR. RHOBERTA SHALER...
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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
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