You are likely anxious, feeling unsafe, angry, and exhausted from life with a relentless difficult Hijackal. Understanding enabling and knowing how to stop--beginning with small ways--is important for your well-being and mental health. You likely never meant to become an enabler. It happens slowly. And, just as slowly, you abandon yourself in favor of meeting the needs and taking responsibility for the actions of another person.
See the enabling clearly, and use these 10 Ways to find your way back from enabling other adults. Not your job!
HIGHLIGHTS OF THIS EPISODE:
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Rhoberta
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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
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#stopenabling #whatenablingis #enablingvsempathy #enablingisdisabling #abandoningmyself
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#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse
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