Understanding how "all or nothing" or "black and white" thinking divides your relationship and reduces the possibilities for growing towards each other is EYE-OPENING. It's always lurking in a Hijackal relationship, and being ready to do it differently can be GAME-CHANGING. In this episode, explore the how's and why's, as well as the what-to-do's when this "splitting" occurs.
Black & white thinking leaves you feeling confused, uncertain, and fearful.NO MORE!
HIGHLIGHTS OF THIS EPISODE:
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Rhoberta
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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
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#splitting #psychologicalsplitting #blackandwhitethinking #allornothingthinking #crazy-making
#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders
#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse
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