Life is complicated but we can move through it if we know that we have people who surround us that love us and love on others. Be a light.
Segment 1: What’s Happening Now
I’ve been on break for a month! So, this is my recap on what happened the past month from This is America to the Trump Administration showing us just what the America they want looks like with immigration. Horrible all around, so I’m sharing my thoughts.
Segment 2: Self-Care
We have been inundated by suicides this last week. It’s time to talk about truly being mindful of self and others and ensuring we are there for them and reaching out when we’re not ourselves. LIfe is a precious gift that gets really hard at times, know that we still deserve to live it to the fullest. If you’re experiencing thoughts of suicide, please reach out to someone you love and trust or the National Suicide Prevention Lifeline at 1-800-273-8255. Find a good therapist and check out a great podcast, Therapy for Black Girls, wherever you get your podcasts. There are always such wonderful topics that could be beneficial. Check on those strong friends, quiet friends, friends you know have been going through. Be there for them if it isn’t you that is feeling the pressure. Let’s spread love and be the light.
Segment 3: Black Excellence
It’s Pride Month and as an ally to the LGBTQIA+ community, I wanted to make sure I took time to highlight some gamechangers out there. With all of the recent murders that have been happening against transgendered women, I would be remiss not to first choose one of the most vocal transgender activist to discuss on the show, Janet Mock. She’s a gamechanger for sure!
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Twitter: @SheenaD1 - https://twitter.com/SheenaD1
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