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Description

This week Graham talks about the idea of challenging yourself and why people do it. What makes you do a fast for 30 days, to change your life style. What drives him to work on aspects of his life which just don't need meddling with.

Itunes

https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054

Spotify

https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa

Acast

https://shows.acast.com/yellingatconcrete

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