This week I'm erratic and looking for that thread to form my thoughts so you can see it in real time! We're looking this week at what it takes to get back on track if you're dealing with a lot of issues. How i use art as a coping method to regain my balance and the importance of maintaining at least one safe space!
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https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054
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https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa
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https://shows.acast.com/yellingatconcrete
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