This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 U20 World Champion, Meyer Shapiro.
Together, they discuss competing for Cornell University, the need for positive self-talk, and the importance of having a reset phrase for those moments where the pressure becomes overwhelming.
Timestamps:
1:13 - Transitioning from freestyle
3:20 - Mental and emotional development
5:59 - Positive self-talk
10:34 - Go-to reset phrase
14:15 - Plans for the future
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