On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!
Timestamps:
1:30 - What's the difference?
2:10 - How can they benefit a wrestler?
6:04 - Best practices affirmations
22:16 - Best practices visualization
26:25 - Affirmations and Mantras from Zeke Jones and other coaches
37:39 New product: Imagery, Visualization and Affirmation Sequence
Links:
https://www.wrestlingmindset.com/product-category/audio/
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