Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.
Timestamps:
2:32 - Can't be 100% all year round
4:50 - Looking past the pressure
9:10 - Seeing big events as just wrestling
11:00 - Visualize keeping things together
16:00 - Giving mindset advice
20:27 - The challenge is our minds
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